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 Me Time, Wk 2, Activity 2

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countrybelle2004
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Join date : 2009-11-26
Age : 43

PostSubject: Re: Me Time, Wk 2, Activity 2   Sun Jun 06, 2010 3:33 pm

Things have been out of control around here and instead of arguing that I just didnt have time or energy...I did this. It was well worth it. I used my own homemade lavendar bath salts, and lavendar candles. I needed the relaxation that lavendar provides.

I spent 30 minutes in the tub. I would have loved to stay longer, but taking 30 minutes out of the chaos was quite helpful.
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flipper09
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Join date : 2009-12-30
Age : 46

PostSubject: Me Time Wk2 Activity 2   Sun Jun 06, 2010 8:55 am

I know I'm a little late on this one, but it sounds great!!! When the kids are asleep tonight, I plan on this one!!! Hope everyone is well!!

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mohala
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Join date : 2009-12-01
Age : 55

PostSubject: Re: Me Time, Wk 2, Activity 2   Thu May 27, 2010 12:47 pm

I love this activity. One of my favorites. I guess you all already know this from the game I posted in Feb.
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countrybelle2004
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Join date : 2009-11-26
Age : 43

PostSubject: Me Time, Wk 2, Activity 2   Thu May 27, 2010 12:36 pm

You will need:

-Bubble bath or Bath salts
-Soothing music
-Candles


Take a bubble bath using your favorite bubbles or salts.
Light at least one candle.
Put on instrumental or other soothing music.
You must spend at least 20 mins IN the tub.
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